Whatever the question,
       Community is the answer.

RhythmWellness Group Synergy Playshops are designed to build stronger connections within diverse groups of people and foster feelings of unity, appreciation, empathy and healthy diversity that lead to greater levels of wellness.  
 
Participatory music making has always played a vital role in the healthy development and maintenance of culture and community.

While listening to music may relax us in the moment, scientific studies have proven that active music making produces physiological changes and health benefits.

Active participation is the key that creates positive change.

RhythmWellness Group Synergy Playshops are powerful experiential programs that offer fun ways to reduce stress, enhance creativity and build community. No experience or training required! 

We are social beings who experience good health and wellness to the degree that we feel connected to others and community.

Western culture has largely been built on rugged individualism  which can overvalue individual accomplishment. This can manifest greater  stress, anxiety, irritability, depression, loneliness, lethargy, apathy and diseases of all kinds.

Playshops provide experiential learning in the areas of:
        - communication 
       - creativity 
       - social interaction
       - everyday negotiation  
       - constructive feedback   
       - conflict management   
       - real-time application

Looking for a reason to hold a Playshop?
Here are a few ideas:
    - Celebrations; weddings,
      engagements, new birth,
      graduation, etc
    - Parties; birthday, anniversary,
      retirement, etc
    - Family Gatherings; special events,
      holidays, etc   
    - Personal development
    - Teambuilding 
    - Spiritual gatherings 
    - Community building events
    - To PLAY and have fun just for
       the ‘well’ of it.

Programs are custom tailored to benefit any group, from 5 to 500.

 
           Everyone can play!